Tag Archives: tips

Before you pull out your hair…a few ideas on stress management

Stress is a state of mental or emotional strain or suspense.  It can also be difficulties that cause worry.  There are two basic types: acute stress or chronic stress.  Acute stress is short-term; it is the body’s response to something … Continue reading

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Filed under Blogroll, Self-Improvement

Really Useful (or Interesting) Websites (January 2009)

The selection is shorter this month, I’m afraid – we’ve been recovering from the holidays and multiple illnesses in our household and I’m afraid my energy just gave out.  Still, I did find some sites that I thought were worth … Continue reading

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Filed under Lists, Reference, Uncategorized