Tag Archives: stress relief

March 28, 2010

Before you pull out your hair…a few ideas on stress management

Stress is a state of mental or emotional strain or suspense.  It can also be difficulties that cause worry.  There are two basic types: acute stress or chronic stress.  Acute stress is short-term; it is the body’s response to something … Continue reading →

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February 25, 2009

Stress Relief

I thought this might be a useful topic these days.  Goodness knows I’m feeling the stress from the economic situation!  Here are some suggestions, tips, or words of advice that I’ve gathered or put together over the years.  Each person … Continue reading →

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