Tag Archives: self-nurturing

Stress Relief for the Holidays

I have been thinking about this a lot recently. I have got to find a way to make my holidays less stressful. There are so many sources of stress these days: commercialization of holidays, work (or lack thereof), Focus on … Continue reading

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Ways to Manage Stress

You can’t eliminate all stress from your life, but you can learn to manage it. Some stresses are good, like weddings, the birth of a baby, promotions, and some are bad, like layoffs, divorces, deaths, and so on. Symptoms of … Continue reading

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Filed under Health, Self-Improvement, Women's health