I thought this might be a useful topic these days. Goodness knows I’m feeling the stress from the economic situation! Here are some suggestions, tips, or words of advice that I’ve gathered or put together over the years. Each person is different and reacts differently to stress and stress relief techniques. My recommendation is to [...]
Posts Tagged as ‘self-care’
January 13, 2009
Resolutions? Throw those things out!
How many years have you set resolutions in January only to give them up within the first week or two? How frustrated do you get at setting them and failing so early to complete any of them?
Something I’ve found that works better is to set goals. I know it sounds like semantics [...]
