Tag Archives: how-to
Before you pull out your hair…a few ideas on stress management
Stress is a state of mental or emotional strain or suspense. It can also be difficulties that cause worry. There are two basic types: acute stress or chronic stress. Acute stress is short-term; it is the body’s response to something … Continue reading
Filed under Blogroll, Self-Improvement
Helping Someone Who is Depressed
Some things to keep in mind if you know someone who is suffering from depression: First of all, this isn’t a case of the blues. It isn’t a passing mood. Clinical depression does have its ups and downs, but the … Continue reading
Filed under Depression, Family, Health, Relationships
