Tag Archives: Encouragement
Expand Your Horizons: Try One New Thing a Week for a Year
I have decided to expand my horizons. I am trying one new thing each week. Some are life-style changes (eating more vegetables, meditation) and some are small (learning to do anagrams, doing crossword puzzles). I think that it is very … Continue reading
Filed under Goals, Self-Improvement
101 Ways To Cheer Yourself Up
Do something nice for someone else. Go outside in the sunshine for 10-15 minutes. Take a break and read for 1/2 an hour. Soak in tub of hot water while listening to music. Surround yourself with candles and listen to … Continue reading
Filed under Depression, Goals, Lists, Self-Improvement
